Acroyoga

Acroyoga

Let’s lift one another up! Join movement coaches Lauren and Zac at CrossFit Luminary for an Acroyoga class! No experience in yoga or acrobatics necessary. This will be a beginner level class. All are welcome! Acroyoga is a combination of yoga and acrobatics. Bring a friend or come solo!

The class includes
-Warmup with basic gymnastics shapes and some simple partner acrobatics
-Therapeutic flying series
-Acroyoga Lunar series (pretty shapes and tricks)

Follow Lauren and Zac on Instagram for more information and content on the class!
@zackraai
https://www.instagram.com/zackraai/
@lj_hetrick
https://www.instagram.com/lj_hetrick/

February 16, 2019

Time: 11:00 AM to 1:00 PM
Main Location
610 Maryland Ave.

Grand RapidsMichigan 49505 US

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Event Price: $30.00