Acroyoga

Let’s lift one another up! Join movement coaches Lauren and Zac at CrossFit Luminary for an Acroyoga class! No experience in yoga or acrobatics necessary. This will be a beginner level class. All are welcome! Acroyoga is a combination of yoga and acrobatics. The class will begin with basic gymnastics shapes and yoga postures followed by basic partner acrobatic warmups before we move into foundational acroyoga skills.

Saturday December 22nd 4:30pm – 6:00pm

Follow Lauren and Zac on Instagram to see what we will be creating together when you come to class!
@zackraai

@lj_hetrick

Click here to register!